Art therapy uses various art materials to aid psychotherapeutic journeys. With therapist guidance, you can utilise art materials to express your thoughts and feelings. Artwork acts as a medium for communication, untouched by judgment or interpretation. Suitable for all ages. Artistic talent isn't required.

Play therapy aids clients in processing emotions and addressing issues. Therapists use play to understand children's struggles to facilitate the exploration of challenging emotions. Within a secure therapy setting, clients can practice emotional responses, fostering growth and behavioural understanding.

Therapeutic Life Story Work is primarily shaped towards adopted children. Aiding comprehension of their history and how it has impacted their present. Fostering a path towards a more fulfilling understanding.

Drama therapy integrates various elements of drama and theatre. It provides a chance to comprehend thoughts and feelings, encouraging experimentation with thinking, feeling, and behaving.

Experience transformative parent support through 1-1 sessions. Catering to adoptive, foster parents, and caregivers, creating a secure space.

Our goal is to help parents feel more confident and empowered in their roles as caregivers. Ultimately improving the well-being of both parents and child.

Music therapy is a therapeutic approach that harnesses the power of music to promote emotional, cognitive, and physical well-being. Through structured sessions led by trained therapists, individuals can find relief from stress and enhance communication skills. Rhythmic and melodic elements stimulate various brain areas, fostering healing, self-expression, and a deeper connection to emotions.